MARINA's Sitting To The Beat

Get fit while sitting on an airplane, on your couch or chair. Here fitness expert MARINA inspires & motivates you to tone up your body while sitting down! Workouts include health / fitness news discussions dealing with weight control lifestyle.

MARINA's Confessions of a Food-o-Holic

Confessions of a Food-o-Holic

--> Relax! - Podarama Studios

Easy ways to relax and enjoy life through yoga meditation.

El Consultorio de la Dra. Aliza

GoodsamTV

Award winning videos on medical technology, procedures, and health from Good Samaritan Hospital in Los Angeles, CA 1225 Wilshire Blvd.

About Maharishi Ayurveda

Maharishi Ayurveda Products health education podcast. Maharishi Ayurveda tips and hints for a longer and happier life. Includes authentic Ayurvedic herbal preparations that are tested safe and guaranteed reliable and effective. Also mentioned are healthy diet and lifestyle routines from The Council of Maharishi Ayurveda Physicians. Fulfillment in life is routed in health. Enjoy good health with Maharishi Ayurveda: Where Quality Matters.

TPN::The Health & Fitness Show

A show from Australia about keeping your health and fitness in top shape!

Psychiatric Secrets Revealed With Dr. Mike

Everything You Wanted To Know About Psychiatry, But Were Afraid To Ask!

MentorAudio.com's 1 Minute, 10 Minute and 44 Minute Mentor Message Podcasts

Three high quality personal growth podcasts featuring powerful messages from many of today's leading self help experts. Hosted by award winning author and personal growth student, Rick Beneteau.

Hottieworkouts

Quickie workouts that make you feel great as you burn those calories. We have several kinds of workouts that all are designed to inspire you and get you moving. Check them out! Consult your doctor before starting any exercise program. We are not responsible for any problems resulting in performing any of these moves.

Awesome Muscles Seminar

Awesome Muscles Podcast - Learn The Secrets To Gaining Muscle And Losing Fat. Latest Science Revealed!

iDance.net Online Dance Instruction - iDance

Learn to dance from our instructional dance video clips. Each week we will post a new video clip here on our video podcast. If your interested in more check out our site www.iDance.net. We have over 500 instructional dance video clips, from 52 award winning teachers. Each clip teaches one dance move, styling or footwork variation. Clips are priced from $0.99 - $1.99 each and you can watch a free preview before you buy. Our clips are for all levels of experience and we have 13 different dance genres, including: Lindy Hop, West Coast Swing, Hip Hop, Tap, Charleston, Salsa, Jitterbug and more! Come check us out!

A4M: All About Human Growth Hormone

Age-related decay of neuroendocrine function associated with reduced production and secretion of many hormones has served as the basis for replacement therapy as an integral part of the practice of anti-aging medicine. Human Growth Hormone (HGH) is one of the most widely used molecules for this purpose because its global somatotrophic functions that promote many aspects of the youthful phenotype. HGH may substantially improve quality of life and reduce age-related health declines among mature adults, but it cannot be distributed for a purpose "other than the treatment of a disease or other recognized medical condition." Despite HGH's approval and widespread use among anti-aging practitioners as a clinical intervention in aging, there is much controversy because of those using HGH in conjunction with steroids to increase muscle mass and performance.

A4M: Breakthroughs in Anti-Aging

As we age, fewer and fewer of the approximately 30,000 genes in the human body are active resulting in a slow down in bodily functions, weakened immunity, reduced metabolism, loss of energy, baldness, and other typical signs of aging. Aging is associated with silencing a substantial number of genes through the reaction of methylation of gene promoters. A complex master clock of life controls the rate at which genes are silences. A new generation of supplements and cosmetics attempt to restore the activity of the genes to the level of young adult age-and there have been many exciting breakthroughs in recent years.

A4M: Frontiers of Cellular Anti-Aging Therapeutics

Discussion on the latest scientific approaches to the treatment of cellulite, highlighting a variety of non-surgical, minimally invasive techniques.

A4M: Learn About Botox, Fillers, and Other Aesthetic In-office Procedures

The facial appearance is central to human interpersonal perception and very often a testimonial of our aging process. Facial skin aging has been classically divided by biological aging (intrinsic aging) and extrinsic aging factors such as sun and environmental exposure. The clinical translation of that process is laxity, deepness of the expression lines, dryness and flattening of the dermal-epidermal interface with significant changes in the color, texture and overall quality of the skin. The face-lift of the 21st century is going in the "surgery-less" direction. These quite affordable procedures offer good results, no stitches and cuts, and no downtime, allowing the patient to resume normal activities immediately. And unlike traditional surgical face-lifts, the new lift is reversible.

A4M: Longevity - How To Live Longer

The adverse affects of long-term stress are the most serious causes of aging. Stress causes wear and tear on our tissues and organs and plays a major role in all of our diseases. Not only does it lead to premature death, it also causes debility while we are still alive. The effects of stress often negate any long-term benefits provided by anti-aging programs. Control of stress is the most important technique you can learn to aid in your quest to live longer, healthier, more vigorously and happier.

A4M: Prevention and Intervention of Cancer

Cancer is the #1 leading cause of death in the United States. To date, there has been no effective method of early detection of cancers and consequently the great majority of patients with newly diagnosed cancer are detected too late. New information and technologies are continually being found that are becoming powerful tools in the prevention and intervention of cancer.

A4M: Prevention and Intervention of Cardiovascular Disease

Discussion of the novel and innovative uses for various therapeutics to prevent and treat cardiovascular disease, including Dilantin (phenytoin), first manufactured in 1908 regarded as an effective therapy for depression, anxiety, worry, attention problems, and other thought, mood, and behavior disorders and which has many additional recently discovered therapeutic applications.

A4M: The Latest in Laser Surgery and Intense Pulsed Light

According to the Aesthetic Plastic Surgery Society, more than 117,000 cases of face-lift are performed every year in the United States slone. In today's active society and demanding workplace, patients are frequently searching for less invasive procedures with diminished morbidity and more rapid healing to address their cosmetic concerns. A combination of several new non-invasive procedures allows significant facial changes. Non-invasive lifts associated with skin restoration technologies: laser, intense pulsed light (IPL), radiofrequency, and new skin delivery systems can indeed become the face-lift of the future.