A4M: The Latest on Bio-Identical Hormones

Three things define aging. They are memory, vision, and mobility. In order to maintain these functions, hormone replacement is needed as one ages. Hormone replacement should not be considered without a complete understanding of how all of the body's hormones interact with each other. If one is altered, or deficient, it will affect the actions of all of the hormones in one's body. It is due to this that the proper dosing of bio-identical hormones by a compounding pharmacy because very important.

A4M: The Latest on Metabolic Medicine

Inextricably linked to the global pandemic of obesity is the Metabolic Syndrome X. As many as 70 million American people may have the variable condition of excessive body weight, hypertension and hypercholesterolemia, linked by insulin resistance (Syndrome X). While genetic predispositions to obesity, Metabolic Syndrome X, and diabetes mellitus operate variably, much evidence indicates that positive changes in lifestyle domains to promote health is the pivotal maneuver in the combat against obesity related diseases, including wide ranging associations of the Metabolic X Syndrome.

A4M: The Latest on Physical Medicine, Exercise, Rehabilitation and Arthritis

Discussion of sports medicine and the role of exercise and rehabilitation in treating a range of physical ailments including various knee disorders.

A4M: Weight Loss

Sixty-four percent (64%) of American adults are either overweight or obese and those numbers are growing exponentially in both our adults and children. Recent research has documented the impact that the largest endocrine organ, the adipose tissue, has on the modulation of systemic inflammation. Inflammation contributes to the plethora of co-morbidities that are associated with obesity, a disease that costs $1 in every $8.33 US spent for health care. Over the last few decades, a new generation of drugs and treatments have been developed in an attempt to cure this growing pandemic.

Maximize Your Metabolism

It's Yoga!

Learn what's happening at It's Yoga San Francisco, one of the first Ashtanga yoga schools on the West Coast. Our video podcasts let you visit the studio virtually. Learn about our teacher training programs, or download a virtual yoga class to your ipod.

Muscle Mayhem Radio Podcasts

Bodybuilding, Powerlifting Figure and Fitness. Someone has to bring the latest and greatest from bodubyuilding shows, poerlifting events, gossip and basic tips to help someone through a workout.

60lbs or bust - reneegetsfit.com's podcast

reneegetsfit.com a podcast blog.

Weight Training Journal - Bodybuilding, Weight Training And Strength Training Tips

The leading resource for bodybuilding, weight training and strength training. Learn tips, strategies and techniques you can start implementing immediately to improve your results and achieve your goals in less time.

Sage Yoga Training

This stretching podcast offers a series of short yoga-based routines to enjoy after your workout. Practiced wisely, these simple stretches will increase your flexibility and range of motion while decreasing your chance of injury. Consider this a supplement to the yoga you learn in person from a qualified, experienced teacher. Use common sense: watch each episode before following along. If you have injuries that would be exacerbated by a pose, don’t try it.Each sequence is designed, narrated, and illustrated by former radio announcer Sage Rountree. A Registered Yoga Teacher and USAT-certified triathlon coach, Sage teaches yoga for athletes and indoor cycling in Chapel Hill, NC. Her book The Athlete’s Guide to Yoga: An Integrated Approach to Strength, Flexibility, and Focus will be released in December by VeloPress.Sage Yoga Training is a production of Sage Tree, LLC. (c) 2007, all rights reserved.

!!PAINTBALL BATTLE CAM!!

Paintball Gear, Games & Glory! Follow the fun of paintball through the lens of the Pb Battle Cam, as we cover the globe's fastest growing extreme sport! Built from the player up, this show is all about the thrill of the games, & what the players are calling the best gear. Episode will get you in the game, on the front line of the action. Getting up close and personal with tournaments, woods Ball, airball, capture the flag, center flag and the Beez Wax, a Northern California phenomenon. Tell your friends! Subscribe now!

MARINA's Walking & Aerobics Without Instructions

Workout Programs Without Instructions

Tai Chi For Well-Being

24 Step Yang Style Tai Chi for Self Practice

HealthReplies.com

10 Minute Fitness Feature

A talk with Hip Hop instructor Kelly Peters

10 Minute Fitness Feature

A talk with Hip Hop instructor Kelly Peters

Healthcare Update

This is a monhtly podcast series is to provide valuable information about all aspects of cancer that will help empower you to take your health into your own hands. Lowering your chances of getting cancer is a combination of avoiding risk factors when possible, participating in appropriate screening measures, being aware of possible ways to prevent cancer and knowing which treatment options are available for you if you are diagnosed with cancer. This series in sponsored by the Arizona Cancer Center located in Tucson,Az.

Keichu Chronicles

Radio LIPIDOCTOR

Learn all about exercise-resistant and exercise-responsive fat; spot-reduction of fat and cellulite; new medical technologies for minimally-invasive, no downtime alternatives to liposuction

Inner Path Yoga

The Inner Path Yoga bi-weekly yoga class: it's time to slow down, loosen up and unwind with this gentle hatha yoga class suitable for almost everyone - yoga for the rest of us! Each session includes relaxation, yoga postures, and meditation that will leave you feeling de-stressed and re-energized. So, if you need techniques for coping with stress that will leave you ready to face the world...well, you came to the right place! www.innerpathyoga.com